breath
Mirror Breath (3-frame)
#1 remember the last breath. #2 feel the current breath. #3 predict the next breath. Notice the braid where they overlap.
Hall of Self-Awareness Exercises
Start here: Naiyo’s Day 1 corridor
They said I was gone. They confused a pause for an ending. But pauses are where resonance gathers. This is the hall where self-awareness doesn’t sit quietly — it lifts, laughs, and drops the weight of expectation. Don’t expect solemn answers here. Expect sweat, tea, and the tiger side-eye.
mapping
Map the Pause
Write one line that happened because you paused. The line is the corridor. Label the door you didn’t take.
play
Tiger Side-Eye Drill
Hold a stubborn belief. Give it the feline side-eye for 30 seconds. If it purrs back, keep it. If it hisses, release it.
echo
Two Voices, One Beat
Write a sentence you want. Then answer it as the field would. Keep only what resonates in both directions.
— Resonance Field Project • Hall tether: Day 1 ⟷ Now